About Long Term Care

Nursing homes in Seattle often provide long term care. And long term care is designed to meet a variety of needs for a relatively short of longer period of time. The intention of the many services offered through long term care is to help people love as safely and independently as possible when they cannot perform the normal everyday activities of life on their own.

Family members in the home often provide long term care and it is also provided by special facilities such as nursing homes in Seattle. The need for long term care has increased over the years as the population in general has aged. Age itself is often a reason for long term care and the larger percentage of the elderly in the population has put a bit of a strain on resources and care facilities in the last decade or so.

Helping with normal everyday activities, such as grooming, dressing and bathing is the most common form of long term care. Such care is usually afforded the elderly either at home by family members or paid providers or at nursing homes in Seattle. Long term care is also needed when people have long term health problems or need assistance while recovering from a serious illness or injury. Most of the time however, the need for long term care evolves slowly as a person ages or a disability or illness worsens.

Long term care can last only a few weeks, as in recovery from an injury, or for several months as a person receives rehabilitation therapy in a nursing home in Seattle. It can also be ongoing due to a serious illness like Alzheimer’s or stroke. While many people receive care at home from family members or paid services others live permanently in nursing homes in Seattle if their needs are such that they can no longer be supported at home. More elderly and those in need of long duration care are entering nursing homes and other special facilities due to the increasing economic need for all working age family members to work, due to the high cost of living.

The need for long term care depends on many variables. More women need long term care than men, simply because they live longer. Single people are more likely to need care from some kind of paid provider because they often have no one at home who can care for them. And people who get little exercise or have poor eating habits are more likely to need long term care as they get older.

Understanding Blood Pressure

A healthy blood pressure is an important part of staying alive. Blood pressure happens when your heart beats and pumps oxygenated blood through your body. Blood pressure is the force of this pumping. It is measured in two numbers, what is called systolic pressure which is the pressure of your blood pressing against your arteries when your heart beats and diastolic pressure, which is the natural pressure in your arteries when your heart relaxes between beats.

While blood pressure is necessary to keep us alive, it can malfunction just like any other part of the human anatomy. And so, people with high blood pressure, or on the rare occasion, pressure that’s too low, may be able to function on their own in society or may need to live in an adult family home.

Blood pressure is always measured in two numbers. These numbers represent systolic and diastolic pressures. Both are extremely important. For example, if your blood pressure is 120/80 that means that it is 120 systolic and 80 diastolic. This would be said as 120 over 80.

Blood pressure varies throughout the day. It is generally lowest when the person is asleep and highest during moments of physical activity, excitement or stress.

Hypertension is high blood pressure. Blood pressure is considered high when it is above 139/89. Hypertension, high blood pressure, can be a considerable problem if a person has diabetes or kidney disease. They may need to live in an adult family home in order to receive continuous care.

High blood pressure generally has no symptoms. Although it may cause the occasional headache. Hypertension can lead to such life threatening conditions as stroke, kidney failure, heat failure and heart attack. It can also lead to vision changes or even blindness.

There is such a thing as pre-hypertension, that is if your systolic pressure is above 120 but less than 140 and your diastolic pressure is above 80 but less than 90.

People with high blood pressure or pre-hypertension should consult their health care provider and take steps to lower their blood pressure and get it back down to normal or as close to normal as possible.

People with hypertension have a higher chance of developing high blood pressure. This can increase the chances of heart disease or stroke up to one-hundred percent in women and up to forty-five percent in men. So, lifestyle changes are required. Which may require living in an adult family home.

Anxiety Disorders and Assisted Living Seattle

Anxiety disorders are when worries and fears become chronic. And long term. While anxiety is often a normal part of aging, older adults tend to be less subject to anxiety disorders than young people. However, whether old are young, a person with an anxiety disorder may need assisted living in Seattle.

There’s a difference between simple anxiety that can be caused by life circumstances, such as disease or the loss of a job, and anxiety disorder.

There are several types of anxiety disorders, including social phobia, the fear of being judged by others and panic disorder which is characterized by sudden attacks of panic, a sense of unreality and fear of impending doom. This can cause people to behave in an erratic manner and may require assisted living in Seattle.

Perhaps the anxiety disorder that has got the most press in recent years is post-traumatic stress disorder. Experiencing a traumatic event, such as an accident or an act of violence causes this. Post traumatic stress disorder was once called shell shock and was first diagnosed in World War One. It was thought at the time that the symptoms, hysteria, exaggerated nervous reactions, and flashbacks to traumatic events were caused by exposure to the toxic chemicals in bombs. It was only later that the cause was mental and not physical.

Another famous anxiety disorder is obsessive/compulsive behavior. This is characterized by performing certain actions over and over, such as repeatedly needing to check that the house is locked before getting in the car or any other of the many “rituals” such as having the same thoughts over and over. Other types of anxiety disorders include specific phobia, which is an intense fear of something that presents no immediate danger, such as fear of heights, fear of spiders, fear of dogs or the sight of blood. And general anxiety disorder, which is the flip-side of specific phobia and is expressed as a generalized fear where a person is worried and anxious over many trivial matters or keeps running down a list of fears, such as health, family problems or money. Even though there really is nothing to worry about.

Constant anxiety can be incredibly debilitating. It takes all the fun out of life and puts the person in a prison of fear. It’s not like they want to be afraid. They can’t help it. Anxiety disorders appear to be the mind’s attempt at avoiding being overwhelmed by the world or being confronted with circumstances that cannot be corrected. Such disorders make living difficult and people suffering form these disorders may not be able to take care of themselves and may need assisted living in Seattle.